Description
A quick and delicious stir-fry bowl featuring spicy ground beef, colorful vegetables, and fluffy rice, perfect for a weeknight dinner.
Ingredients
- 1/2 pound ground beef
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1/2 teaspoon chili flakes
- 1 teaspoon sesame oil
- 1 teaspoon brown sugar
- 1 cup broccoli florets
- 1/2 red bell pepper, sliced into strips
- 1/2 zucchini, sliced
- 1/2 cup mushrooms, sliced
- 1 tablespoon olive oil
- 1 cup steamed white rice
Instructions
- Prep all your veggies by washing and chopping them.
- Mince the garlic.
- Measure out all your sauces and seasonings.
- In a skillet over medium-high heat, add the sesame oil and minced garlic. Cook for about 30 seconds.
- Add the ground beef and cook until browned, breaking it into small pieces.
- Stir in soy sauce, chili flakes, and brown sugar. Let it simmer for 3 to 4 minutes.
- In a separate pan, heat olive oil and sauté the garlic for 30 seconds.
- Add the mushrooms and cook for about 2 minutes.
- Add broccoli, zucchini, and red bell pepper, and stir-fry for 4 to 5 minutes.
- Add soy sauce and toss everything well.
- To serve, spoon the rice into bowls and arrange the beef and veggies on top.
- Spoon any extra sauce over the bowl.
Notes
For a healthier alternative, substitute ground beef with ground turkey or tofu. Adjust chili flakes to your spice preference.