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Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Description

A warm, hearty one-pan meal featuring savory sausage, colorful sweet potatoes, and broccoli, all coated in a delicious honey garlic sauce.


Ingredients

  • 14 oz chicken or turkey sausage, cut into 1/2-in slices
  • 2 medium sweet potatoes, cut into 1/2-in cubes
  • 2 cups broccoli, cut into 1/2-in florets
  • 1 tablespoon unsalted butter
  • 4 medium cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste
  • 2 tablespoons minced fresh parsley


Instructions

  1. Preheat your oven to 400°F.
  2. Lightly grease a large sheet pan.
  3. Add the sliced sausage, cubed sweet potatoes, and broccoli to the sheet pan, spreading evenly.
  4. Melt the unsalted butter in a medium skillet over medium heat. Add minced garlic and sauté for about a minute until fragrant.
  5. Pour in honey, soy sauce, and apple cider vinegar, then stir to combine and let simmer for 3-5 minutes.
  6. Drizzle the honey garlic sauce over the sausage and veggies, and season with salt and pepper.
  7. Toss the ingredients together until well-coated and arrange in a single layer on the sheet pan.
  8. Roast in the preheated oven for about 25-30 minutes until veggies are tender and sausage is browned.
  9. Remove from the oven and sprinkle fresh parsley on top. Serve warm.

Notes

Feel free to adjust seasonings and substitute ingredients based on your preferences.