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Maple-Balsamic Roasted Brussels Sprouts

  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

Transform Brussels sprouts into an irresistible treat with the perfect balance of sweetness from maple syrup and tang from balsamic vinegar.


Ingredients

  • -2 lbs. Brussels sprouts
  • 1 Tbsp olive oil (or avocado oil)
  • ¾ tsp salt
  • ½ tsp black pepper
  • 2 Tbsp dried cranberries
  • 1-2 Tbsp goat cheese, crumbled
  • Pecans, for serving
  • 2 Tbsp maple syrup
  • 2 Tbsp balsamic vinegar
  • 1 Tbsp Dijon mustard


Instructions

  1. Preheat your oven to 375°F (190°C) and toast the pecans for 5-6 minutes until aromatic.
  2. Preheat the main oven to 425°F (220°C). Trim, cut, and toss Brussels sprouts in olive oil, salt, and pepper.
  3. Spread Brussels sprouts cut side down on a baking pan and roast for 20-25 minutes or until tender with browned edges.
  4. In a small bowl, whisk together maple syrup, balsamic vinegar, and Dijon mustard until smooth.
  5. Toss the roasted Brussels sprouts with cranberries and goat cheese, then drizzle with the dressing and mix.
  6. Serve immediately, topped with chopped pecans.

Notes

For extra crispiness, consider broiling the sprouts for the last couple of minutes. Use fresh Brussels sprouts for best results.