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Low-Calorie Air Fryer Eggplant

  • Author: admin
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A delicious and satisfying air fryer eggplant that is crispy on the outside and tender on the inside, perfect for a healthy appetizer, light lunch, or side dish.


Ingredients

  • 1 large eggplant
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon black pepper
  • Salt to taste


Instructions

  1. Choose a large, firm eggplant and slice it into rounds or cubes.
  2. Sprinkle the pieces liberally with salt and place them in a colander. Let sit for 30 minutes to remove excess moisture.
  3. Rinse the salted eggplant pieces under cold water and pat them dry with a paper towel.
  4. In a mixing bowl, combine the eggplant with olive oil, garlic powder, paprika, and black pepper. Toss until evenly coated.
  5. Preheat your air fryer to 375°F.
  6. Arrange the seasoned eggplant in a single layer in the air fryer basket.
  7. Cook for about 12 to 15 minutes, flipping halfway through, until golden brown and crispy.
  8. Allow cooling slightly before serving. Enjoy your homemade Low-Calorie Air Fryer Eggplant.

Notes

Serve as a snack, side dish, or light main dish topped with your favorite sauce or feta cheese. Experiment with different seasonings and sauces for added flavor.