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Keto Garlic Parmesan Chicken

  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Description

A delicious Keto Garlic Parmesan Chicken with a cheesy, garlicky coating for flavorful, juicy breast.


Ingredients

  • 2 chicken breasts
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons minced garlic
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix Parmesan cheese, minced garlic, oregano, salt, and black pepper.
  3. Rub chicken breasts with olive oil.
  4. Coat chicken with the Parmesan mixture, pressing it onto the surface.
  5. Place the chicken on a baking sheet and ensure they are spaced out.
  6. Bake for 20-25 minutes, until cooked through and golden brown.
  7. Let the chicken rest before serving.

Notes

Serve with low-carb vegetables or on a bed of greens for a complete meal.