Why Make This Recipe

High-Protein Honey Garlic Shrimp is a fantastic choice for anyone looking to enjoy a delicious meal that is both healthy and satisfying. Shrimp is naturally high in protein and low in calories, making it a smart option for any diet. The combination of sweet honey and savory garlic creates a mouthwatering sauce that enhances the shrimp perfectly. This dish is quick to prepare and works well for weeknight dinners or special occasions.

How to Make High-Protein Honey Garlic Shrimp

Ingredients:

1 pound large shrimp, peeled and deveined
1/4 cup honey
4 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon olive oil
1 teaspoon cornstarch (optional, for thickening)
Salt and pepper to taste
2 green onions, sliced (for garnish)
Sesame seeds (for garnish, optional)

Directions:

Making High-Protein Honey Garlic Shrimp is straightforward. Follow these steps for the best results:

Rinse the shrimp under cold water and pat dry with paper towels.
Mix the Sauce: In a bowl, combine honey, minced garlic, soy sauce, and olive oil. If you prefer a thicker sauce, stir in cornstarch.
Cook the Shrimp: In a large skillet, heat some olive oil over medium-high heat. Add the shrimp in a single layer.
Season the Shrimp: Sprinkle the shrimp with salt and pepper to taste. Cook for 2-3 minutes until they start turning pink.
Add the Sauce: Pour the honey garlic mixture over the shrimp. Toss to ensure all pieces are coated evenly.
Let it Simmer: Lower the heat and let the shrimp simmer in the sauce for an additional 3-5 minutes, or until cooked through and the sauce has thickened.
Garnish: Remove from heat and garnish with sliced green onions and sesame seeds if desired.
Serve: Enjoy your dish immediately while it’s still warm.

By following these simple instructions, you’ll have a fabulous high-protein meal that dazzles and satisfies.

How to Serve High-Protein Honey Garlic Shrimp

High-Protein Honey Garlic Shrimp tastes great served over rice or quinoa. You can also pair it with steamed vegetables for a balanced meal. This dish is perfect for a quick lunch or dinner and can even be served as an appetizer at gatherings.

How to Store High-Protein Honey Garlic Shrimp

If you have leftovers, store them in an airtight container in the refrigerator. They should be eaten within 2-3 days for the best taste. To reheat, simply warm them in a skillet over low heat or in the microwave until heated through.

Tips to Make High-Protein Honey Garlic Shrimp

Ensure the shrimp are dry before adding them to the skillet to get a nice sear.
You can adjust the sweetness of the sauce by adding more or less honey according to your taste.
If you prefer a kick, try adding a splash of hot sauce or red pepper flakes to the sauce.

Variation

This recipe can easily be modified by adding vegetables like bell peppers or snap peas for added color and nutrition. You can also use chicken or tofu instead of shrimp for different protein options.

FAQs

1. Can I use frozen shrimp?
Yes, you can use frozen shrimp. Just make sure to thaw them completely before cooking.

2. Is this recipe suitable for meal prep?
Absolutely! This dish stores well and can be prepared ahead of time for easy meals during the week.

3. Can I make this recipe gluten-free?
Yes, simply use gluten-free soy sauce or tamari to keep this dish gluten-free.

High-Protein Honey Garlic Shrimp