Description
Quick, nutritious, and delicious muffins packed with protein, perfect for a snack or post-workout treat.
Ingredients
- 1 cup Greek yogurt
- 1 cup blueberries (fresh or frozen)
- 1 cup whole wheat flour
- 1/2 cup protein powder
- 1/4 cup honey or maple syrup
- 2 large eggs
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
Instructions
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mix together the Greek yogurt, honey, eggs, and vanilla extract until well combined.
- In another bowl, whisk together the flour, protein powder, baking powder, baking soda, and salt.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
- Fold in the blueberries gently.
- Divide the batter evenly among the muffin cups.
- Bake for 15-20 minutes, or until a toothpick inserted in the center comes out clean.
- Allow to cool before serving.
Notes
Avoid overmixing the batter and ensure you use fresh ingredients for best results.