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Garlic Mushrooms Cauliflower Skillet

  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Vegetarian
  • Diet: Vegan

Description

A quick and easy dish that combines garlic, mushrooms, and cauliflower for a flavorful and healthy meal perfect for busy weeknights.


Ingredients

  • 1 medium head cauliflower, cut into small florets
  • 10 oz (280 g) cremini or white mushrooms, sliced
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme or 1 tablespoon fresh thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons chopped fresh parsley (for garnish)


Instructions

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the sliced mushrooms and cook for 3-4 minutes until they start to soften and release their juices.
  3. Stir in the cauliflower florets, garlic, thyme, salt, and black pepper. Cook, stirring occasionally, for 12-15 minutes until the cauliflower is tender and lightly golden.
  4. Taste and adjust seasoning as needed. Sprinkle with chopped parsley.
  5. Serve warm straight from the skillet as a main dish or hearty side.

Notes

Make sure not to overcrowd the skillet for even cooking. You can add other vegetables like bell peppers or spinach for extra nutrition.