Amazing Keto Turkey Meatballs In A Creamy Sauce: This Is How to
If you’re looking for a delicious, low-carb dish that doesn’t skimp on flavor, you’ve come to the right place! These Amazing Keto Turkey Meatballs in a Creamy Sauce are an absolute delight. Perfectly seasoned turkey is paired with a rich, savory sauce that makes for a comforting dinner any night of the week.
Why Make This Recipe
- Keto-Friendly: With a healthy dose of protein and minimal carbs, this recipe aligns perfectly with any keto lifestyle.
- Versatile: Whether served over zucchini noodles, a salad, or on its own, these meatballs fit any meal plan.
- Quick and Easy: On a busy night? These meatballs can be made in about 30 minutes, making it a fantastic go-to recipe.
It’s a fantastic solution for anyone craving something hearty without the guilt!
Step-by-Step Guide to Making Amazing Keto Turkey Meatballs In A Creamy Sauce
Ingredients
- 1 pound ground turkey
- 1 large egg
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic (minced)
- 2 teaspoons parsley (fresh or dried)
- 1 3/4 cup heavy cream
- 1 cup Parmesan cheese (cut from the block)
- 1 teaspoon salt (for sauce)
- 1 teaspoon garlic powder
- 1/4 teaspoon black pepper
Directions
- Preheat Your Oven: Start by preheating your oven to broil. This will help get that beautiful golden finish on your meatballs later.
- Mix the Meatball Ingredients: In a large mixing bowl, combine the ground turkey, egg, salt, pepper, minced garlic, and parsley. Remember, this mixture will be sticky! To make handling easier, oil your hands before proceeding to the next step.
- Form the Meatballs: Roll the turkey mixture into meatballs about the diameter of a quarter, ensuring they’re thick enough to cook through properly. You should have around 15 meatballs, which is perfect for a meal-prepped week or a family dinner.
- Cook the Meatballs: Heat oil in a skillet over medium heat. Once hot, add your meatballs to the skillet, making sure not to overcrowd the pan—cook them in batches if necessary. Brown them on all sides until they are fully cooked through.
- Prepare the Cream Sauce: After removing the meatballs, reduce the skillet heat to low or medium. Drain any excess grease from the pan. Pour in the heavy cream, add the Parmesan cheese, garlic powder, salt, and black pepper. Stir continuously while allowing the sauce to simmer lightly; be sure to monitor it until it thickens.
- Combine Sauce and Meatballs: Once the sauce has thickened appropriately, gently add the meatballs back into the pan to coat them in the creamy deliciousness.
- Broil for Extra Flavor: Transfer the skillet to the broiler for a few minutes, just enough to achieve a slightly browned top on your meatballs.
- Garnish and Serve: Carefully take the skillet out of the oven and garnish with parsley and a sprinkle of Parmesan cheese. Allow to cool slightly before serving, as the cream sauce will be incredibly hot.

Storage Tips for Amazing Keto Turkey Meatballs In A Creamy Sauce
To ensure that these delicious meatballs stay fresh and tasty, follow these storage guidelines:
- In the Refrigerator: Store the meatballs in an airtight container for up to 4 days.
- In the Freezer: You can freeze them for up to 2 months. Just be sure to cool them completely before placing them in the freezer.
- Temperature for Reheating: When reheating, warm them in the microwave or on the stovetop over medium heat until thoroughly heated.
Best Ways to Serve Amazing Keto Turkey Meatballs In A Creamy Sauce
Finding the right sides to pair with your meatballs can elevate the meal even further! Here are a few serving suggestions:
- Serve them over zucchini noodles or spaghetti squash for a delicious and low-carb alternative to pasta.
- Pair with a fresh salad topped with a light vinaigrette to balance the richness of the creamy sauce.
- Offer alongside steamed broccoli or green beans, which add a nice crunch and vibrant color to your plate.
Tips to Make Amazing Keto Turkey Meatballs In A Creamy Sauce
- Keep it Moist: To ensure your meatballs are juicy, avoid overcooking them and consider adding a tablespoon of cream to the mixture for extra moisture.
- Add More Flavor: Experiment with different herbs and spices, such as Italian seasoning or crushed red pepper flakes for a spicy kick.
- Don’t Skip the Browning: Browning the meatballs in a skillet not only enhances their flavor but also adds a delightful texture.
Variations
- Switch Up the Protein: Instead of turkey, try using ground chicken or lean ground beef for a different taste.
- Dairy-Free Version: Replace the heavy cream with coconut cream and use nutritional yeast instead of Parmesan cheese for a vegan option.
FAQs
Q: Can I make this dish ahead of time?
A: Yes! You can prepare the meatballs in advance and store them in the fridge before cooking, or even freeze uncooked meatballs to have on hand.
Q: How do I keep these meatballs from falling apart?
A: Ensure that the meatball mixture has enough binding agents (like egg) and avoid overworking the meat when rolling them.
Q: What can I use instead of Parmesan cheese?
A: If you’re looking for a dairy-free option, consider using nutritional yeast or a vegan cheese alternative.
By following this guide, you’ll be ready to impress friends and family with your culinary skills! The Amazing Keto Turkey Meatballs In A Creamy Sauce is not only a meal with heart and soul but also a fun way to keep your dining experience both healthy and satisfying. Enjoy!
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Amazing Keto Turkey Meatballs In A Creamy Sauce
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Keto
Description
Delicious low-carb turkey meatballs served in a rich and creamy sauce, perfect for a comforting dinner any night of the week.
Ingredients
- 1 pound ground turkey
- 1 large egg
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic (minced)
- 2 teaspoons parsley (fresh or dried)
- 1 3/4 cup heavy cream
- 1 cup Parmesan cheese (cut from the block)
- 1 teaspoon salt (for sauce)
- 1 teaspoon garlic powder
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to broil.
- In a large mixing bowl, combine ground turkey, egg, salt, pepper, minced garlic, and parsley.
- Roll the turkey mixture into meatballs approx. the diameter of a quarter.
- Heat oil in a skillet over medium heat and brown meatballs on all sides until fully cooked.
- Remove meatballs and drain excess grease from the pan.
- Pour in heavy cream, add Parmesan cheese, garlic powder, salt, and black pepper, stirring until the sauce thickens.
- Gently add the meatballs back into the sauce, coating them well.
- Transfer the skillet to the broiler for a few minutes to achieve a slightly browned top.
- Garnish with parsley and a sprinkle of Parmesan cheese before serving.
Notes
Serve with zucchini noodles, salad, or steamed vegetables for a complete meal.
