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Creamy Garlic Parmesan Chicken Pasta

  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Healthy

Description

A delicious and creamy pasta dish that’s quick to prepare, featuring garlic, Parmesan cheese, and Greek yogurt for a healthier twist.


Ingredients

  • 8 oz whole wheat pasta
  • 1 lb lean chicken breast, sliced
  • 1 cup Greek yogurt
  • 2 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 2 cups spinach (optional)
  • Salt and pepper to taste
  • Olive oil for cooking


Instructions

  1. Cook the whole wheat pasta according to package instructions; drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add sliced chicken breast, season with salt and pepper, and cook until browned and fully cooked.
  3. Add minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
  4. Stir in Greek yogurt and Parmesan cheese until well combined. Add spinach if using, and cook until wilted.
  5. Mix in the drained pasta until thoroughly coated in the creamy sauce.
  6. Serve hot and enjoy the dish!

Notes

Avoid overcooking the chicken and ensure to drain the pasta to prevent a watery disaster. Taste as you go for best results.