Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)

Name: Crustless Taco Pie
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: Mexican
Ingredients: 1 lb ground beef (80/20); 3 T taco seasoning; 2/3 cup heavy whipping cream; 4 large eggs; 1/3 cup chunky salsa; 1 1/4 cup shredded cheddar cheese; 1/2 tsp garlic salt; 1/4 tsp ground black pepper

If you’re on the hunt for a delicious, low-carb meal that satisfies your cravings for savory Mexican flavors, look no further than this Crustless Taco Pie. This recipe is simple yet incredibly satisfying, bursting with seasoned beef and topped with gooey cheese. It’s perfect for anyone following a keto lifestyle or just looking to cut carbs without sacrificing taste.

Why Make This Recipe

Health-Conscious Enjoyment: This pie is low-carb and gluten-free, making it a smart choice for anyone seeking healthier meals.
Quick and Easy: With just a few ingredients and straightforward steps, you can whip up this delicious dish in no time.
Versatile Meal: Perfect for breakfast, lunch, or dinner, this crustless taco pie can be enjoyed any time of day.

The Crustless Taco Pie is special because it embodies the rich flavors of traditional tacos without the unnecessary carbs from a lengthy crust. It’s hearty enough to be the main dish while still presenting as an inviting, comforting meal that the whole family will love.

Making Crustless Taco Pie at Home

Ingredients

1 lb ground beef (80/20)
3 T taco seasoning (our DIY version or sugar-free store-bought)
2/3 cup heavy whipping cream
4 large eggs
1/3 cup chunky salsa
1 1/4 cup shredded cheddar cheese (shred your own for the best flavor)
1/2 tsp garlic salt (or salt + garlic powder)
1/4 tsp ground black pepper

Directions

Preheat your oven to 350°F and ensure the oven rack is in the center position. Grease a 9" pie pan and set it aside.
In a skillet over medium heat, brown the ground beef. Add oil if necessary to prevent sticking, cooking until fully browned. Drain any excess grease.
Sprinkle the taco seasoning over the browned beef, stirring well to combine. Transfer the seasoned beef into the greased pie pan.
In a separate small bowl, whisk together the heavy cream and eggs, then add in the chunky salsa, 1 cup of shredded cheese, garlic salt, and black pepper.
Pour the creamy egg mixture over the layer of taco beef in the pie pan. Top with the remaining 1/4 cup of shredded cheese.
Bake the taco pie uncovered for 35 to 40 minutes, or until the center has set and the top is a beautiful golden brown.
Allow the crustless taco pie to cool for approximately 5 minutes before serving. Feel free to add optional garnishes such as sour cream, salsa, cilantro, chives, avocado, diced tomatoes, or olives to enhance the flavors!

Storage Tips for Crustless Taco Pie

To keep your Crustless Taco Pie fresh and delicious, follow these simple storage tips:

Refrigeration: Store in an airtight container in the fridge for up to 4 days.
Freezing: You can freeze portions for up to 3 months for convenient meals later.
Thawing: When ready to enjoy, thaw in the refrigerator overnight and reheat before serving.

Serving Suggestions for Crustless Taco Pie

While this pie is delicious on its own, enhancing it with side dishes can turn it into a memorable meal. Here are some serving suggestions:

Pair it with a crisp green salad for a refreshing contrast.
Serve alongside guacamole and fresh salsa for added flavor.
Make it a part of a taco night spread, with tortillas (for non-keto eaters), fresh toppings, and your favorite side dishes.

Tips to Make Crustless Taco Pie

Choose Quality Beef: Utilize high-quality ground beef for better flavor and texture; grass-fed options are particularly tasty.
Customize Your Spice: Adjust taco seasoning to match your heat preferences; add jalapeños for an extra kick.
Egg Consistency: Whisk the egg mixture thoroughly to ensure even distribution of flavors throughout the pie.

Variations

Vegetarian Option: Substitute ground beef with a mix of sautéed mushrooms, zucchini, and bell peppers for a hearty veggie version.
Cheese Lovers: Experiment with different types of cheese such as pepper jack for a spicier flavor or mozzarella for a different texture.

FAQs

Q: Can I make this pie ahead of time?
A: Absolutely! Prepare the pie, bake it, and store it in the refrigerator. Reheat when ready to serve.

Q: How should I adjust the cooking time for a smaller or larger pie?
A: The cooking time may vary based on the size of the pie pan. Check for doneness around the 30-minute mark if using a smaller pan, or extend the time if using a larger one.

Q: Can I use other meats?

Yes! Ground turkey or chicken works well for a leaner alternative.
Crumbled sausage will add a delightful flavor twist to the recipe.

Crustless Taco Pie is not just a meal; it’s an experience that combines the fun of tacos with convenience. Whether you’re serving a family dinner, hosting a gathering, or enjoying a cozy night in, this pie is sure to impress. Embrace the flavors, switch up the ingredients to suit your mood, and relish every cheesy, delicious bite!