Why Make This Recipe

Easy Baked Boneless Skinless Chicken Thighs are a fantastic dish for anyone looking for a simple and delicious meal. They cook up quickly and are moist and flavorful thanks to the right blend of spices. This recipe is perfect for busy weeknights or meal prep for the entire week. Plus, it requires minimal cleanup and can be served with many sides!

How to Make Easy Baked Boneless Skinless Chicken Thighs

Ingredients:

2 pounds boneless skinless chicken thighs (about 8 pieces)
2 teaspoons kosher salt
1 teaspoon black pepper
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon smoked paprika
½ teaspoon onion powder

Directions:

Remove chicken from refrigerator 20 minutes before cooking. Pat completely dry with paper towels.
Season both sides with salt. Wait 2 minutes, then add the remaining spices.
Preheat oven to 400°F with the rack in the center position.
Brush a baking sheet with 1 tablespoon of oil. Arrange thighs with space between each piece. Drizzle with the remaining oil.
Bake for 18 minutes. Flip the thighs over. Bake an additional 14 minutes.
Check that the internal temperature reaches 175°F at the thickest part of the chicken.
Tent with foil and let rest for 3 minutes before serving.

How to Serve Easy Baked Boneless Skinless Chicken Thighs

These chicken thighs can be served in many ways. You can enjoy them with a side of steamed vegetables, mashed potatoes, or rice. They are also great in salads, wraps, or tacos. Don’t forget to drizzle some of your favorite sauce over them for extra flavor!

How to Store Easy Baked Boneless Skinless Chicken Thighs

Store any leftover chicken thighs in an airtight container in the refrigerator for up to 4 days. You can also freeze them for up to 3 months. Just make sure to let them cool completely before freezing, and label the container with the date.

Tips to Make Easy Baked Boneless Skinless Chicken Thighs

Make sure to dry the chicken well before seasoning. This helps the spices stick better and results in a nice crust.
Allow the chicken to rest after baking. This helps the juices redistribute and makes the chicken more tender.
Feel free to adjust the spices according to your taste. You can add more or less garlic powder or try other spices you enjoy.

Variation

For a different flavor, try marinating the chicken thighs in your favorite marinade for a few hours before cooking. You can also add some lemon juice or fresh herbs to the seasoning mix for a refreshing twist.

FAQs

How long do I bake chicken thighs?
Bake the chicken thighs for about 18 minutes, flip them, and then bake for an additional 14 minutes. Check the internal temperature to ensure they are done.

Can I use bone-in chicken thighs?
Yes, you can use bone-in chicken thighs, but they will need longer to cook. Make sure to check that they reach an internal temperature of 175°F.

What can I use instead of olive oil?
You can substitute olive oil with other oils such as vegetable oil, canola oil, or even melted butter for a different flavor.