Honey BBQ Chicken Rice

Short, Catchy Intro

So you are craving something tasty but too lazy to spend forever in the kitchen, huh? Same. This Honey BBQ Chicken Rice is basically a hug in a bowl that shows up fast and looks way fancier than it actually is. One pan, minimal drama, and a sweet sticky sauce that makes everyone at the table suspiciously quiet. Want to level up your weeknight game? Let us do the heavy lifting.

If you like one pot meals with serious flavor, check out this slow cooker BBQ chicken idea for another lazy genius option.

Why This Recipe is Awesome

  • It tastes like you spent hours cooking even though you did not. Winning.
  • It is basically idiot proof. Even I did not mess it up and I am not great at following instructions sometimes.
  • One pan equals fewer dishes, which equals more time for snacks or Netflix. Science.
  • You can make it with stuff most people already have in the pantry. Cha-ching.
  • It hits sweet, savory, and smoky notes all at once. Balanced like a tiny edible yoga pose.

Ingredients You’ll Need

  • 1 lb boneless, skinless chicken thighs, because thigh meat forgives you more than breasts do
  • 1 cup long grain rice
  • 2 cups chicken broth
  • 1/2 cup BBQ sauce
  • 1/4 cup honey
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • 1 cup mixed vegetables optional, peas and carrots work great
  • Chopped green onions for garnish
  • 1 tbsp soy sauce optional but recommended for depth
  • 2 cloves garlic minced optional if you love actual garlic

Yes I added soy sauce and minced garlic because the sauce wants them. They play nicely with honey and BBQ sauce and make everything more interesting.

Step-by-Step Instructions

  1. Season chicken with garlic powder, onion powder, smoked paprika, salt, and pepper. Pat it on like you mean it.
  2. Heat a skillet over medium heat and sear chicken for 3 to 4 minutes per side until golden brown. Get some color.
  3. Remove and set aside. Do not forget it on the counter. Seriously.
  4. In a bowl, mix BBQ sauce, honey, soy sauce, and minced garlic. Stir until happy.
  5. In the same pan, toast the uncooked rice for 1 to 2 minutes. Watch it and stir so it does not scorch.
  6. Add chicken broth and half the sauce. Stir to combine and scrape up any browned bits. Flavor lives there.
  7. Return the chicken to the pan, pour remaining sauce over the top. Cover the chicken with sauce like a cozy blanket.
  8. Cover and simmer on low heat for 15 minutes. Let the rice soak up all the good stuff.
  9. Add mixed vegetables, cover, and cook for 5 more minutes or until rice is tender and chicken is cooked through. Check with a fork if you must.
  10. Let sit for 5 minutes. This is crucial. Let the steam finish the job. Resting equals juicier chicken and less sad rice.
  11. Garnish with green onions and serve hot. Eat immediately before anyone steals your portion.

Honey BBQ Chicken Rice

Common Mistakes to Avoid

  • Thinking you can skip searing the chicken. Sure the dish will work without sear but you will miss the caramelized flavor. Sear it.
  • Overcooking the rice by cranking the heat. Low and slow for the simmer part. Patience pays off.
  • Using bottled honey that tastes like nothing. Use real honey if you have it. Please.
  • Forgetting to taste the sauce before you use it. Adjust salt and sweetness now, not mid-meal meltdown.
  • Crowding the pan while searing. Do it in batches if you must. Crowded chicken steams instead of browning and we do not want that.

Alternatives & Substitutions

  • No chicken thighs? Use chicken breasts but reduce simmer time a little and keep an eye on doneness. Breasts dry out faster. IMO thighs are more forgiving.
  • No long grain rice? Use jasmine or basmati but watch liquid ratios; they soak differently. Short grain will turn mushy so avoid it.
  • Want it spicier? Add a splash of hot sauce or a pinch of red pepper flakes to the sauce. I like a little kick. You do you.
  • Vegetarian option? Swap chicken for firm tofu or chickpeas. Press the tofu first and brown it for texture.
  • No BBQ sauce on hand? Mix ketchup, a little vinegar, brown sugar, and a dash of smoked paprika to make a decent stand-in. Taste and tweak.
  • Need inspiration for other rice dishes? Try a different flavor profile like garlic fried rice if you want something crispy and protein packed. For a fun twist check out this take on crispy garlic chicken fried rice.

Honey BBQ Chicken Rice

FAQ (Frequently Asked Questions)

Q. Can I use chicken breasts instead of thighs?
A. Sure, but watch them. Breasts cook faster and go from perfect to dry pretty quick. Reduce simmer time and check internal temp.

Q. Can I make this gluten free?
A. Yes. Use gluten free soy sauce or tamari and ensure your BBQ sauce labels gluten free. Easy swap.

Q. Can I use brown rice instead of white?
A. You can but brown rice needs more liquid and longer cooking time. I recommend parboiling brown rice first or cook separately.

Q. Can I double this recipe?
A. Absolutely. Use a wider pan or a Dutch oven. Just keep the rice to broth ratio the same and adjust cooking time as needed.

Q. Can I make this ahead for meal prep?
A. Yes. Store in airtight containers for up to 3 days. Reheat gently and add a splash of water or broth if the rice looks dry.

Q. Can I use frozen mixed vegetables?
A. Totally. Dump them in at the same time you would fresh vegetables. They will steam into the rice nicely.

Final Thoughts

This dish is perfect for nights when you want comfort without culinary stress. It hits the sweet, salty, and smoky notes and still gives you leftovers that taste even better the next day. Bold moves are optional but recommended. FYI you will probably get compliments. Enjoy the easy win.

Conclusion

If you want another quick honey BBQ chicken and rice idea with slightly different flair and a helpful step by step, take a peek at this Delicious 30-Minute Honey BBQ Chicken and Rice Recipe.

Print
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honey bbq chicken rice 2026 01 24 222753 1

Honey BBQ Chicken Rice

  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Searing and Simmering
  • Cuisine: American
  • Diet: Gluten-Free (if modified)

Description

A quick and delicious one-pan meal featuring juicy chicken thighs, rice, and a sweet sticky honey BBQ sauce that requires minimal effort.


Ingredients

  • 1 lb boneless, skinless chicken thighs
  • 1 cup long grain rice
  • 2 cups chicken broth
  • 1/2 cup BBQ sauce
  • 1/4 cup honey
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • 1 cup mixed vegetables (optional)
  • Chopped green onions for garnish
  • 1 tbsp soy sauce (optional)
  • 2 cloves garlic, minced (optional)


Instructions

  1. Season chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
  2. Heat a skillet over medium heat and sear chicken for 3 to 4 minutes per side until golden brown.
  3. Remove chicken and set aside.
  4. In a bowl, mix BBQ sauce, honey, soy sauce, and minced garlic until well combined.
  5. In the same pan, toast the uncooked rice for 1 to 2 minutes, stirring to avoid scorching.
  6. Add chicken broth and half of the sauce. Stir to combine and scrape any browned bits from the pan.
  7. Return the chicken to the pan and pour the remaining sauce over the top.
  8. Cover and simmer on low heat for 15 minutes.
  9. Add mixed vegetables, cover, and cook for an additional 5 minutes or until rice is tender and chicken is cooked through.
  10. Let sit for 5 minutes before serving for optimal flavor and moisture.
  11. Garnish with green onions and serve hot.

Notes

For added flavor, do not forget to taste the sauce before using it. Adjust salt and sweetness as needed. You can also use frozen mixed vegetables for convenience.

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