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Oven Baked Boneless Skinless Chicken Thighs

  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Description

A quick and delicious recipe for juicy oven baked boneless skinless chicken thighs, flavored with a mix of spices.


Ingredients

  • 4 boneless skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix together olive oil, garlic powder, onion powder, paprika, oregano, salt, and pepper to create the spice mixture.
  3. Rub the spice mixture all over the chicken thighs to ensure they are well-coated.
  4. Place the chicken thighs on a baking sheet lined with parchment paper or in a baking dish.
  5. Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and juices run clear.
  6. Remove from the oven, let rest for a few minutes, then serve.

Notes

For extra flavor, marinate the chicken in the spice mixture for a few hours or overnight. Ensure not to overcrowd the baking sheet for even cooking.